Yoga Plus: A New Way of Life 1.2

SLOWDIVE LTD – Freeware – iOS
a 3 szavazat

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Yoga is often mistaken for gymnastics, but it is fundamentally a way of life centered on self-development that impacts all aspects of existence. Engaging in physical exercises alone is insufficient; one must also nurture their thoughts, behavior, and habits. The Yoga GO app is designed to assist individuals on this holistic journey.

<ul>
 <li>
 Hatha Yoga Complexes
 The app features a variety of carefully curated Hatha yoga sequences aimed at enhancing physical health. Each asana is accompanied by comprehensive instructions and a description of its therapeutic benefits. With sessions that fit easily into your day, the positive effects on both body and mind are profound.
 </li>
 <li>
 Breathing Exercises
 Breathing serves as a vital source of life and energy. This app incorporates effective practices from Pranayama, the yoga of breathing. Animated guides facilitate a swift understanding of these essential techniques, enhancing your overall well-being.
 </li>
 <li>
 Meditation Timer
 No yoga practice is complete without meditation, which reconnects us with our true selves beyond the clutter of thoughts and emotions. Yoga GO offers an extensive selection of music, ambient sounds, and a functional timer designed to support your meditation sessions.
 </li>
</ul>

Leveraging these three essential tools allows users to witness transformative changes in their physicality, cognitive potential, and broader life opportunities.

Benefits of Yoga:

<ul>
 <li>
 Lowers Stress and Improves Mood
 Certain yoga practices employ meditation techniques that focus on breath, quieting mental distractions. This process alleviates stress and fosters relaxation, leading to heightened happiness and contentment.
 </li>
 <li>
 Boosts Confidence
 The meditative practice cultivates self-connection, helping to reduce anxiety. This newfound assurance can enhance one’s perception of self and strengthen interpersonal relationships through increased compassion and awareness.
 </li>
 <li>
 Aids in Weight Management
 Excess weight may signal imbalances in one’s lifestyle, often exacerbated by stress. Yoga promotes deep relaxation for both mind and body, facilitating a natural path toward weight loss.
 </li>
 <li>
 Enhances Muscle Tone, Flexibility, and Strength
 Contrary to the belief that one must be flexible to engage in yoga, the practice's asanas safely stretch muscles and other soft tissues. This increases joint mobility and enables freer movement.
 </li>
</ul>

The Yoga GO app integrates mindfulness periods and workout data with HealthKit for enhanced tracking.

Subscription Pricing and Terms:

Yoga Go provides two auto-renewing subscription options:

<ul>
 <li>$2.99 per month</li>
 <li>$21.99 per year</li>
</ul>

Prices listed pertain to U.S. customers; variations may exist for international users based on local currency conversions. Automatic renewal occurs at the end of each term, with charges applied through your iTunes account. Users can opt-out of auto-renewal via iTunes settings; however, no refunds will be issued for unused subscription periods. Charges for renewal will take place 24 hours before the current subscription ends.

For further details on our terms & conditions, please visit: 
<a href="http://appsmob.ru/termsYoga/engTermsYoga.rtf">here</a>.

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Kapcsolódó termékek

108org

108org is a comprehensive platform offering courses designed for those seeking a mindful lifestyle. It hosts a diverse collection of tutorials, videos, and courses on subjects like healthy habits, self-realization, and more.

7pranayama -Yoga Fitness Plan

7pranayama is a guided custom-crafted inner body fitness app that combines yoga and breathing exercises to help you achieve the ultimate goal of DHYANA (Meditation). Are you experiencing anxiety, stress, or insomnia?

Breath - Breathe Calm & Relax

Breath is a sophisticated application designed to enhance your breathing exercises with ease and convenience. Through a variety of breathing techniques, the app offers support for managing anxiety, stress, and overall well-being.

Breathing: Breathe & Meditate

The way we breathe determines the way we live. Relaxed, harmonious breathing signifies health, calmness, a steady pace of life, and high stress resistance. That's meditation, in which the body breathes in step with the mind.

KR Kids: Baby feeding tracker

The application is highly recommended for parents with newborns. Its feature for tracking breastfeeding with a simple click is particularly beneficial for keeping track of nursing sides and session durations.

Samadhi meditation

Meditation is often regarded as a potent energy source utilized by millions worldwide on a daily basis. Its benefits are wide-ranging, from enhancing overall health and mental peace to fostering greater effectiveness, success, and …

Stress Insights

The Stress Insights App offers a tool for individuals to document their emotional state throughout stressful situations. By utilizing this app during such events, users can retrospectively analyze and visualize patterns related to their …

Yoga breathing method

30 Days of Meditation Breathing is an application designed to assist in enhancing your well-being and combating stress through focused breathing techniques.

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